Welcome to Anam Cara
Biodynamic Craniosacral Therapy
A leading hands on and relational therapy for the body and mind
About BCST
Biodynamic Craniosacral Therapy can help resolve both structural and emotional/psychological trauma. It can help treat common ailments such as migraines, tinnitus, anxiety and stress related conditions, those with a neuro-diverse diagnosis and those struggling with the pace and pressures of modern life.
What I Do
I hold space for the client in a relational field, using my hands and presence to listen and tune in to the deeper fluid and rhythmic motions of a client’s system. I work viscerally from the heart, keeping an awareness of the whole of a person’s being, noticing areas of trauma, stasis and inertia. I listen to the inherent health available and, working within the client’s capacity, invite their system to regulate through stillness, using internal resources to assist them into a deeper ‘being’ state of homeostasis.
4.8 stars! Based on 50+ reviews
MY SERVICES
What to expect in a session
There will be an initial consultation wherein I take some details of your medical history, ask a series of questions so as to get to know you a little better, to find out why you have come to me and what you are wanting/needing from the sessions. Then, most likely, you will be asked to lie on a couch, remaining fully clothed. If lying down is difficult, alternative ways of treatment can be arranged. Hands will be placed gently on different areas of the body, only with consent, and there may be some dialogue between practitioner and client either before, during or after session. Clients may experience a deep sense of relaxation or a ‘lightness of being’ during session, there may be physical and/or an emotional release
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