Frequently Asked Questions

Cranio Sacral Therapy is a gentle, hands-on approach that helps release tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It supports the body’s natural healing processes by working with the craniosacral system.

I offer treatments at Modbury Therapy Centre in Devon , UK, and also provide home visits for those who prefer sessions in the comfort of their own home or those that have difficulty travelling.

During a session, you will lie fully clothed on a treatment table while I use light touch to observe and maybe release trauma, tensions/pain/restrictions with your system. Most clients find the experience deeply relaxing.‘During a session, you will lie fully clothed on a treatment table while I use light touch to observe and maybe release trauma, tensions/pain/restrictions with your system. Most clients find the experience deeply relaxing.

Yes. I provide tailored one-to-one Yoga sessions, designed to suit your individual needs, whether you’re new to Yoga, dealing with an injury, or seeking to deepen your practice.

You can book a session by contacting me directly via phone or email. Details are available on my website or through Modbury Therapy Centre’s booking page.

Home visits are available within a reasonable distance from Plymouth. If you’re unsure whether you’re within the service area, feel free to contact me to confirm.

Both Cranio Sacral Therapy and Yoga sessions typically last 60 minutes, though initial consultations may take a little longer.