Yoga

I offer one to one private classes from the comfort of your own home or on Zoom. The classes will be tailored to meet the individual’s needs. Whether you are an experienced Yogi looking to polish up your practice, or a complete beginner wanting to explore the physical and mental benefits of Yoga.

yoga

In person classes

Yoga (Union of Body, Mind and Spirit) is more than just a physical practice and my classes encompass this.

extra yoga

Zoom

Yoga (Union of Body, Mind and Spirit) is more than just a physical practice and my classes encompass this.

‘Having qualified in Mysore India over 10 years ago, I continued to live, study and teach throughout Asia, jointly founding ‘Anam Cara Yoga Retreats’ in Goa.

I have worked with many different bodies, cultures, beliefs, injuries, health issues and desired goals over the years. I used to teach group classes both at Shala’s and different retreat centres however, I transitioned to solely teaching private or small classes of the same level as I feel this is much safer and more beneficial all round.

I have been taught under Bharath Shetty (Hatha)
Gabriella Pascoli (Ashtanga)
Om Gaur (Hatha/Resorative/Therapy)